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Mackerel is a popular seawater fish known for its rich flavour, firm texture, and fresh, clean taste. With smooth, oily flesh and a naturally bold profile, it is especially loved for its depth of flavour and versatility in everyday cooking. Mackerel holds up well to strong seasonings and is ideal for frying, grilling, curries, and traditional preparations, making it a staple in many kitchens.
Nutritional Benefits
Mackerel is an excellent source of high-quality protein, supporting muscle health and overall body function. It is naturally rich in omega-3 fatty acids, which promote heart health, support brain function, and help reduce inflammation. Mackerel also contains essential vitamins and minerals such as vitamin D, vitamin B12, and selenium, contributing to immune support, bone health, and efficient energy metabolism.
Storage Information
Store under refrigeration at 4°C or below in hygienic conditions. All our fish and seafood undergo strict safety and quality checks to ensure the highest standards of freshness and safety.
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